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Sunday, February 19, 2012

Serba Salah | Diet Ker Makan?

Salam u olsss...


 Kalau makan banyak, sure berat naik...






Tapi kalau skip makan, jadi gastrik plak..abis sakit perut huhu...






Jadi agak serba salah sekarang nie..nak meneruskan misi diet atau makan macam biasa jerk?
Selambernyerrr ikut masa

6 comments:

  1. RazfFebruary 18, 2012 at 10:23 AM

    makan pada waktu yg ditetapkan tetapi dalam kuantiti yg memadai :D

    ReplyDelete
  2. NyueFebruary 18, 2012 at 11:11 AM

    mkn ikut time & dl kuantiti biasa...cm berenti sebelom kenyg..he3..
    jg kesihatan taw

    ReplyDelete
  3. mrs eyzaFebruary 18, 2012 at 11:55 AM

    @RazFiRa nak makan pd waktunya yg payah nak diamalkan hehe...

    ReplyDelete
  4. mrs eyzaFebruary 18, 2012 at 11:56 AM

    @Nyue hehe payah nak ikut time nie nyue sbb kalau kat opis kena makan ikut turn huhu...

    btw, tq ekk.

    ReplyDelete
  5. AnonymousFebruary 18, 2012 at 10:54 PM

    kes mas gak ni kak.
    mas wat style kurangkan mkn.lunch/dinner mas akan skip.but brkfst mas ttp kene de.energy,n mas minum teh herba n limau nipis stiap hari 1jag.hihihi..nk wat sit up je malas.hihihi

    ReplyDelete
  6. mrs eyzaFebruary 19, 2012 at 8:44 AM

    @MaYa MustWany uishhh mas bahaya buat camtue...sbb mas skip makan tp mas minum limau nipis..nt pedih perut camtue...huhu

    ReplyDelete

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